Rare Strength events and challenges

Events, Giveaways & Challenges

Show Up. Stand Out. Win.

Monthly challenges, live events, and exclusive giveaways — built to push you further and reward the effort you put in every single day.

View All Events

12+

Events This Year

£5k+

In Prizes Awarded

500+

Challenge Entries

Monthly

New Challenges

Featured Challenge

Shift In 8 Challenge — 8 weeks to transform before the festive season
Early Bird Open
7 September – 7 November 2026

Shift In 8 Challenge

8 weeks of hard work to drop as much body fat as possible before the festive season begins. End this year on a high and get kickstarted with your journey. The best transformation wins £50 cash — and if you sign up before 30th August you lock in the early bird rate of just £60.

Cash Prize for Best Transformation

£50 Cash

Early bird offer — £60 when you sign up before 30th August. Price increases after that date.

What's On

Upcoming Events & Challenges

Challenge

Shift In 8 Challenge

Open
7 Sep – 7 Nov 2026

8 weeks to drop as much body fat as possible before the festive season. End the year on a high. Best transformation wins £50 cash. Early bird: £60 if signed up before 30th August.

£50 cash — best transformation
Live Event

Members' Masterclass: Nutrition Q&A

Open
27 Jul 2026

Join Sophie live for an hour-long deep dive into nutrition myths, meal timing, and how to dial in your macros for your specific goal.

Free for all members
Challenge

30-Day Consistency Challenge

Coming Soon
1 Sep – 30 Sep 2026

Log a workout every day for 30 days. Miss a day and you're out. Last member standing wins a 3-month membership extension.

3-month membership extension
Live Event

Live Home Full Body Strength Session with Sophie

Coming Soon
20 Sep 2026 — 9:00 AM

A full-body strength session you can do from home, streamed live with Sophie. No gym needed — just show up, work hard, and train alongside the entire Rare Strength community in real time.

Free for all members
Giveaway

Refer & Win

Ongoing
Ongoing

Refer a friend who signs up and you both get a month free. Refer 3 or more and you're entered into our quarterly prize draw.

Free months + prize draw entry

Hall of Fame

Previous Winners

July 2026

Weekly Step Challenge

Winner: Liam T.

4 weeks free membership

March 2026

Shift In 8 Challenge

Winner: Abi L.

£50 cash

Don't Miss Out

Members Get First Access.

All events, challenges, and giveaways are exclusive to active Rare Strength members. Join today and never miss a drop.