The Community
Join other members who show up, check in, and push each other to the standard. This is the community that makes the difference.
Live Activity
Jade M.
@jade_lifts · 2h ago
Hit a new squat PB today — 102.5kg! Six months ago I could barely hit 60kg. The Strength Foundations programme changed everything for me. Keep going everyone 💪
Tom R.
@tomrarestrength · 5h ago
Struggled this week — missed two sessions due to work. But I showed up today and that's what counts. Reminder to everyone: consistency over perfection. Always.
Priya S.
@priya_transforms · 8h ago
12 weeks in and down 8kg. More importantly — I feel STRONG for the first time in my life. The Rare Physique programme + The Cut meal plan is an unreal combo.
Marcus D.
@marcus_builds · 1d ago
Accountability group check — who else is on the Elite Performance programme? Week 8 and the volume is no joke. Would love to connect with others on the same block.
Join to see the full community feed
See other members posting daily check-ins, wins, and support
Unlock AccessEvery Sunday
Every Sunday, members post their weekly wins, setbacks, and goals. It takes 5 minutes — and it is the single habit that separates those who transform from those who quit.
Week 24 Check-In
Sessions completed
4 / 4 this week
Biggest win
New deadlift PB — 140kg
How I'm feeling
Energised and focused
Goal for next week
Hit all 5 sessions + meal prep Sunday
What's Inside
Every Sunday, post your wins, setbacks, and goals for the week ahead. The check-in ritual keeps you honest and your community keeps you going.
Get matched with 4–6 members on a similar programme and goal. Your group checks in daily, celebrates PRs, and holds each other to the standard.
Monthly community challenges — most sessions logged, biggest strength gain, best transformation photo. Compete, win, and earn your place on the board.
Each programme has its own dedicated forum. Ask questions, share tips, post form videos, and learn from members who've already completed it.
Our Standard
This community is built on one rule: lift each other up. Whether you're on week 1 or week 52, you belong here. We celebrate every win, support every struggle, and hold each other to the standard of becoming rare.
Member Stories
"The community is the reason I've stayed consistent for 7 months. My accountability group messages every single day. It feels like a team, not an app."
Leila K.
@leila_rare
"I've tried every fitness app going. None of them had anything like this community. The weekly check-ins alone are worth the membership."
Dan F.
@danf_strength
"Posted my first check-in terrified. Within an hour I had 30 comments of support. This community is genuinely rare — no negativity, just people who want each other to win."
Amara O.
@amara_lifts
Become Rare
Every transformation you have seen started with one decision. Join the community that holds you to the standard.