Become Rare- Launching september 2026
Enter Your Strongest Era Yet.
Science-backed programmes, precision nutrition, and a community that holds you to the standard. This is Rare Strength.
Transformations
Real Members. Real Results.
Every transformation you see started with one decision. Here is what happens when people commit to the standard.
Grew my glutes within 5 months
"After using the Glute builder program, i finally saw a change in my glutes!"
Sophie M.
Body Recomposition
"Rare Strength changed how I see myself. I'm finally in my era."
Tanisha
Gained lean muscle mass
"The accountability and community kept me going when I wanted to quit."
Kaitlyn D.
Fat Loss · Toned
"The meal plans made everything click. Results I never thought possible."
Jess
On-Demand Library
Built for Every Goal.
Seven elite programmes — strength, fat loss, physique, home training, and recovery. All included in your membership.
Strength Foundations
8 Weeks · 4x per week
Build your base with compound lifts, progressive overload, and the habits that last a lifetime.
Rare Sculpt
12 Weeks · 5x per week
Sculpt and strengthen with hypertrophy-focused training designed for visible transformation.
Rare Perform
16 Weeks · 6x per week
Push your limits with periodised programming built for those who want to be exceptional. Endurance focused to build strength and endurance.
lift & lean home program
6 Weeks · 3–5x per week
No gym? No problem. Full-body strength training with minimal equipment, maximum results.
Weekly Plans
52+
Recipes included
Nutrition
Nutrition That Matches Your Training.
Four goal-specific meal plans with macro breakdowns, shopping lists, and 100+ recipes. Eat like your results depend on it.
Fat Loss
1,800 kcal180g
Protein
140g
Carbs
55g
Fats
Preserve muscle, shed fat. Structured eating that keeps you full and in a sustainable deficit.
Muscle Gain
2,800 kcal220g
Protein
310g
Carbs
75g
Fats
Fuel your training and recovery. Calorie-dense, protein-rich plans built for growth.
Maintenance
2,200 kcal180g
Protein
220g
Carbs
65g
Fats
Eat to perform and feel your best. Balanced macros for energy, health, and longevity.
What's Included
Everything You Need All In One App.
One membership unlocks every tool, every programme, and the full community. No upsells. No extras.
Progress Tracker
Log lifts, measurements, and photos. Watch your transformation unfold week by week with visual progress charts and milestone celebrations.
Weekly Check-ins
Check in with yourself weekly or post an update on your progress in the community forum for us to celebrate!
Community
Join other Members who show up, support each other and celebrate every win.
Educational Library
Educational resources on Nutrition, Training, Mindset, Recovery, Hormonal Health, Mental Health and more!
Events & Challenges
Exclusive member challenges, giveaways, and live events to keep you fired up.
Accountability Support
Direct access to support when you need it most. You are never doing this alone.
Membership
Simple, Transparent Pricing.
The longer you commit, the more you save — and the more you transform.
Monthly
£39.99/mo
- ✓Full program library
- ✓Weekly meal plans
- ✓Progress tracker
- ✓Community access
- ✓Educational library
3 Months
£104.97 billed quarterly
- ✓Everything in Monthly
- ✓Exclusive challenges
- ✓Events access
- ✓Accountability support
6 Months
£179.94 billed every 6 months
- ✓Everything in 3 Months
- ✓VIP community badge
- ✓Early event access
- ✓Bonus meal plans
- ✓Monthly live Q&A
12 Months
£299.88 billed annually
- ✓Everything in 6 Months
- ✓Annual transformation review
- ✓Exclusive giveaway entries
- ✓Founding member status
- ✓Exclusive welcome tote bag with goodies inside
Community
The Results Speak for Themselves.
I've tried every app out there. Nothing comes close to the community and quality of Rare Strength. This is the real deal.
Charlotte B.
Member since 2026
The Daily accountability alone are worth the membership. Having someone in your corner makes all the difference.
Mya C.
Lost 18kg in 5 months
Having a shopping list in the app makes it so easy to shop for the meals i need each week. It means i can stay on track and i am not overwhelmed.
Priya K.
Body recomposition · 6 months
The Time Is Now
Your Strongest Era Starts Now.
Join other members who stopped waiting and started becoming rare.
From £39.99/month · Cancel anytime